This is what I did at 5am

marielle marathon

That Luang is a place of worship, prayer as well as a tourist attraction.

On the morning of March 6th 2016, it was where thousands of people filled with adrenaline gathered to participate in the first ever Vientiane International Half-Marathon (21km, 10.5km or 5km).

Hundreds of yellow t-shirts floated below the dark sky of a Vientiane morning, illuminating the kilometres ahead of them.

starting in the dark

I had anxiously been waiting the race countdown for weeks- and so was everyone in Vientiane.

My 10.5km race was filled with excitement, concentration, self-doubt and perseverance. I just kept telling myself: Just go. Just keep running. Just keep moving your legs. It helps keep my focus.

I think I may have talked about my dad’s soccer coaching technique before on this blog, and I’m going to repeat it. He coached my competitive soccer team and kept hearing the words ‘I can’t‘ from the girls. So, he got these bright yellow t-shirts made with the words “YES I CAN’ written in huge block letters. We wore those shirts every practice- seeing those words on each others’ shirts made us believe.

Today, I didn’t need those words on my shirt because I knew I could. I had learned from my dad how to believe in myself and not let self-doubt take over my thoughts. (tearing up, love ya dad!)

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I crossed that finish line- and my oh my did it feel AMAZING!

Up on that award stage went incredible athletes who finished in impressive times. I was taking photos of my friend who won 1st place in her age category when all of a sudden I heard “In 4th place is Marielle Hossack from Canada”.

I’M SORRY WHAT?!

I turn my head around so fast and look at my friends like ‘did you hear what I just heard?’. ‘GO GO GO!’ they tell me.

I go on stage and accept the award for 4th place in my age category! AHHHH!!!!!

getting my award

Proud is an understatement for how I feel about everyone from World Vision Laos who participated in this event. This race has brought us staff closer together and I am grateful for it.

Half-marathon…I’m coming for you next!

-Marielle

 

 

 

Myanmar: Why a lake drying up could be a good thing

pollution

There has been a lot of attention on climate change in the media recently- as there should be. It’s a global phenomenon that can not be ignored any longer. The effects of global warming are being felt, especially by the most vulnerable across the globe.

I often reflect on my environmental footprint and try to find new ways to do everyday tasks. I’ve heard many people say “I’m just one person, my actions won’t matter in the big scheme of things,”. But those people are wrong! Riding a bike instead of driving a car, drinking from a reusable water bottle instead of a plastic bottle or using eco-friendly cleaning products all seem like very small actions, but do make a difference- whether you can see it or not.

My friend Mark is an amazing writer/blogger who wrote this great post about his recent visit to Myanmar that had him questioning the future of the country. Check it out!

markinthedesert's avatarNo Big Deal

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There are news reports that one of Myanmar’s favorite tourism destinations is drying up.

Good. Let it. May Inle Lake start to shrink away.

Watch it join this list of the world’s drying waterholes.

Too cruel? Admittedly.

But here’s my point: Real change often requires crisis.

In the last 6 years Myanmar has undergone radical transformation. Trade restrictions have been dropped. Foreign investment has been welcomed. Capitalism and the market economy has been pushed.

It’s led to a wild west phenomenon. Environmental protection and regulations have been left wayside.

When I visited Inle Lake in January 2016, I was floored by the endless buzzing of motorboats filled with tourists shooting across the lake. In just one hour, I counted more than 200 boats fire up a Inle Lake canal to an ancient Buddhist burial site. It stripped the site of any sense of meaning or reverence.

But aside from my mild ‘first-world problem’ of…

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MTV Cribs ft.Laos

The homes are massive, and so are these people’s egos.

MTV Cribs; ever heard of it?

It’s an American tv show that visits the homes of celebrities that live in million dollar mansions. From home movie theatres to olympic size pools, these homes leave you dreaming about what you would do with a few millions to spare.

For the past few months, my friend Peter has been living in a huge house here in Vientiane by himself, with very little inside. (coincidental lease opportunity-won’t get into details) He’s moving out tomorrow so with some friends, we shot our own version of MTV cribs and it was/is hilarious!

Check out the video!

 

Hope you enjoyed it!

-Marielle

 

 

Des légumes pas chers et pas mal bons!

J’arrive sur mon vélo à mon marché habituel.

Je souris et dis “Sabai dee”, en recevant le même accueil de la dame qui me sert chaque semaine. Elle me sert un plateau sur lequel j’empile des légumes; onions, carottes, ail, laitue, patates, etc. Tout est frai, tout est local.

fresh veggies

Un sac de plastique rempli de légumes peux me coûter 5$. S’il y aurait ce genre d’aubaine au Canada, est-ce qu’il y aurait plus de mangeurs de légumes?  Moi en tout cas, j’en mangerais plus!

J’aime faire des soupes aux légumes et des stir-fry. Ma soeur est sûr de rire à ce dernier plat comme je suis reine des stir-fry…c’est si facile à faire, je ne peux m’empêcher!

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plat de légumesregarde aux légumes

Le Laos importe peu de produits internationaux, alors c’est facile manger de la nourriture traditionnelle.

Par contre, c’est bien énervant quand le goût de chips me pique (ce qui est souvent) et que le sacrifice monétaire doit être fait!

Ce marché va me manquer!

*Niveau de stress modéré en écrivant ce message blog à cause des nombreux experts de la grammaire (cough*enseignantes* cough) qui visitent ce blog. Vive les migraines de la langue française!

-Marielle

Friendship on a tortilla chip

nice photo

The day ended with a plate of nachos on a table surrounded with friends.

This entire weekend has been so much fun (as most weekends are), because I got to see so many friends. Sadly, I’ve had to start saying good-bye’s and I don’t think I’m prepared for more.

In exactly a month today I will be leaving this place; it seems surreal. This place feels like home now. Someone recently asked me if I was ready for the culture shock of returning to Canada and I looked at them with a puzzled look. I hadn’t really thought about it.

The more I think about it, the more I begin to realize how difficult it will be to re-adjust to a culture so different than the one here. I feel a pit in my stomach! I remember being really upset when I came back from living in Spain in 2014 and it taking me at least a week to feel happy about my return.

You come back different; wether you meant for that to happen or not. 6 months away is fairly short in retrospect, but it’s enough to change your perspective on so many things and make you grow as an individual. I’ve learned SO MUCH during my time in Vientiane, and I’ve certainly changed- I guess it’s just scary going back to a place where everyone knows you, but you’re coming back different.

I’m most definitely excited to walk into a grocery store, where everything my heart desires awaits.

Photo are from Saturday- don’t have photos of my time with other friends. I swear they exist 😉

See you all soon, ahhhhhhh

-Marielle

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Hot pot soup+ a video!

One steaming hot pot of soup on a steady fire, and a whole lot of goodness cooking up inside.

You slip your shoes off, sit on the cushions around the small tables and wait for a guy with iron hands to bring you a boiling hot pot of soup. From there, you add everything.

My friend Peter showed me his blog and I found these hilarious videos he made of himself in Peru a few years back. Thought I’d give it a shot and try to capture a few moments on video here and there to share with family and friends.

Hope you enjoy it!

(I don’t know why I threw up a peace sign in the first shot, so just go with it. ha!)

-Marielle

Crossing the finish line

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Six years since I’ve crossed a finish line in a sprint.

Sometime ago in primary and secondary school, track and field was what I loved. I still love it, but somewhere in between university and work, it just hasn’t been in the cards.

Until now!

I love organizing events that bring people together, especially for a good cause. I heard about the Vientiane International Half Marathon in early January and suggested to my communication team that we gather staff from our office and participate as a team! They said YES!

15 sign-up sheets later and we’ve got a team running to stay healthy and to raise awareness for child protection, through the End Trafficking in Persons program. It has been so much fun these past few weeks seeing where everyone is in their training and going for runs with each other. Sports really do bring people together. (And it seems like that’s what everyone is talking about in Vientiane. This small town I tell you, so easy for the word to get around!)

Back to ETIP; this program focuses on on prevention, victim protection and policy advocacy to eliminate trafficking into exploitative and abusive situations. Asia Pacific is the region with the most trafficking victims. The ETIP program works in Cambodia, China, Lao PDR, Myanmar, Thailand and Vietnam. Here is the website if you want to read more about it!

I will be running the 10.5km race on March 6th and am so looking forward to it!

Our team has set up a fundraising page, check it out! If you want to donate to help make a difference, don’t hesitate to do so!

I hope all my Canadian friends and family are staying safe in this crazy snow storm that is taking over headlines across every media channel!!

-Marielle

Life lately- with photos!

Sharing a few fun memories with you today!

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Went to a Lao wedding! Can you spot me?
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Love running along the Mekong River at sunset and being able to see Thailand right there.
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My running crew. Love these folks!
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I was working with B under the mango trees outside our office the other day and saw this door and had to take a picture. So pretty!
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Hannah and I being hostesses for the launch of Kronenburg 1664 and Somersby cider in Laos! Job responsibilities: serving a few drinks, smiling, taking pictures with people and mingling. Sign me up.
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Sam and I at a party a few weekends ago!
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Bowling! Things got pretty heated between us friends when we started betting soda and snacks…
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Old school bowling
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Visited the Buddha Park a few weekends ago with friends. One more thing checked off the bucket list of things to do in and around Vientiane before leaving!
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Buddha park!

Thanks for reading!

-Marielle

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cold feet

image^B and I at work with layers upon layers on

It’s as though the dark clouds swallowed the sun, as though the crisp air ate the mosquitoes.

Winter is here my friends.

Though snow is missing, it sure feels like it’s on the way!

It’s one thing to live with 10 degree weather with heating, and it’s another to live and work in buildings with solely cement walls separating you with the chilling winds outside.

My 2 sweaters and 2 pants are coming in handy after all!

Here’s to hoping this rare cold temperatures crank up a few notches!

Seriously fearing my return to Canada in a few months…

-Marielle

 

 

Laughing cramps

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What a view!
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These little insects are so cool! If you try to touch them they jump away. They look like spiders right?!
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Not only celebrating Mark’s time with us, but his birthday and Ammala’s too!
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*Mark fell in 2 minutes later*

For those of you who read my previous post, you will understand when I say the dizziness is gone!

After a visit to the doctor in Udon, Thailand, I can stop worrying as nothing came back negative. Nonetheless, I got medication to get rid of the dizziness and get myself back to normal! I instantly started feeling better.

The pictures are from the other day with my communications team from World Vision! We were celebrating Mark and all the fantastic-ness that is he. He is a social media guru, comms advocate and hilarious guy. I am so happy to call him my friend.

We planned a day at Ban Lao Pako- an eco lodge by Nam Ngum River with a nice hiking trail and a beautiful river! Some of us went swimming by choice while others like Mark, fell in. We laughed so hard, from trying to swim against the current to accidentally sinking the boat.

My manager Nila has a crazy contagious laugh that I can not get enough of. She can’t say a funny story without laughing hysterically the whole time, and it cracks me up to the point of crying. Every.single.time.

I’m so lucky to have such amazing coworkers. They call our team a family and start e-mails by saying ‘dear family’…Come on, how adorable is that?!

You will be missed Mark!

More photos below.

-Marielle

amm and markchristy fellfriendsnila laughingworking hardyummy food